You can refrigerate breast milk for three to five days.
Freeze it for three to six months.
Don't freeze milk if you plan to use within three to five days. Freezing destroys some of the antibodies. Frozen breast milk is still healthier than formula.
You can keep milk that's been frozen and thawed in the refrigerator for up to 24 hours, but don't refreeze it.
It can be in a deep freezer the longest because it is not opened and closed often. It can be stored 6 months, or longer. I got a deep freezer before we had Mica just because I knew I'd need it. I used it a lot!
If you feel like you have too much milk, your supply will decrease as your baby gets older, or sick. It's a good idea to stock up for later.
Breast milk contains live antibodies that kill bacteria. Since bacteria is what causes milk to spoil, the antibodies in breast milk will keep it fresh longer than formula.
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